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Community Services

Accessibility

Fitness Centres, Weight Rooms & Running Tracks

Below is a list of our fitness centres which include weight rooms and indoor running tracks.

Facility Name Address Features
Cindy Klassen Recreation Complex 999 Sargent Ave.
  • Running Track (12 laps per mile)
  • Elliptical Trainers
  • Stationary Bikes
  • Treadmills
  • Large Free Weight Area
  • Large Stretching Area
  • Resistance Training Machines
  • Steppers
  • Wheelchair accessible equipment
Deer Lodge Tennis Club 2050 Ness Ave.
  • Tennis courts
Elmwood Kildonans 909 Concordia Ave.
  • Elliptical Trainers
  • Stationary Bikes
  • Treadmills
  • Resistance Training Machines
  • Free Weights
Fort Rouge Leisure Centre 625 Osborne St.
  • Elliptical Trainers
  • Recumbent Bikes
  • Treadmills
  • Steppers
  • Resistance Training Machines
  • Free Weights
  • Upright Bike
Freight House Recreation Centre Door #1 - 200 Isabel St.
  • Elliptical Trainers
  • Stationary Bikes
  • Treadmills
  • Rowing Machine
  • Resistance Training Machines
  • Free Weights
  • Speed and Heavy (Boxing) Bag
Kinsmen Sherbrook 380 Sherbrook St.
  • Stationary Bikes
  • Treadmills
  • Steppers
  • Resistance Training Machines
  • Free Weights
North Centennial Recreation & Leisure Facility 90 Sinclair St.
  • Elliptical Trainers
  • Recumbent Bikes
  • Treadmills
  • Steppers
  • Rowing Machine
  • Resistance Training Machines
  • Free Weights
  • Wheelchair accessible equipment
Pan Am Pool 25 Poseidon Bay
  • Walk Jog Area
  • Elliptical Trainers
  • Stationary Bikes
  • Treadmills
  • Steppers
  • Free Weights
  • Resistance Training Machines
  • Power Rowers
Peguis Trail Fitness Centre 1400 Rothesay St.
  • Running Track (9 laps per mile)
  • Elliptical Trainers
  • Recumbent Bikes
  • Upright Bike
  • Treadmills
  • Steppers
  • Resistance Training Machines
  • Free Weights
  • Heavy (Boxing) Bags
St. James Assiniboia Centennial 644 Parkdale St.
  • Running Track (12 laps per mile)
  • Elliptical Trainers
  • Recumbent Bikes
  • Stationary Bikes
  • Treadmills
  • Steppers
  • Resistance Training Machines
  • Free Weights
  • Wheelchair accessible equipment
St. James Civic Centre Pool 2055 Ness Ave.
  • Elliptical Trainer
  • Recumbent Bike
  • Upright Bikes
  • Treadmills
  • Stepper
  • Resistance Training Machines
  • Free Weights

Admissions Rates

View the facility rates page.

Rules and Guidelines

Weight Rooms

Please adhere to the following guidelines to ensure that Weight Training / Exercise Rooms are clean, safe, and enjoyable places to exercise.

Weight Room General Rules
  • Proper training attire (shirts, shorts/sweat outfits, closed toed and non-skid shoes) is required. Outdoor footwear is not permitted.
  • Please use lockers for coats and bags. Gym bags, jackets and change of clothing are not permitted in the workout area.
  • Use of Weight Room restricted to those over 16 years of age or 12 - 15 years with adult supervision.
Weight Room Safety
  • Report any injuries or facility/equipment deficiencies to front desk staff immediately.
  • Ensure the pins and collars are secure before using any equipment.
  • Do not drop, slam or throw the weights. For your safety we encourage the use of spotters.
  • No unauthorized personal weight room equipment to be brought into the weight/exercise room.
  • To ensure that user safety is not compromised, exercises and/or equipment should not be modified or used in any unintended manner.
  • All equipment must be returned to its proper place.
  • For safety reasons please refrain from using cell phones while utilizing weight room equipment.
Weight Room Etiquette
  • Re-sealable water bottles only allowed in weight room. No other food or beverage allowed.
  • Please limit the amount of time spent on each station or while utilizing equipment, and allow others to work in as requested.
  • Please wipe down equipment with designated disinfectant after you use.
  • Respect the equipment and your fellow patron. Do not spit in water fountain or sinks, keep feet off the walls and note that horseplay and offensive language are not permitted.
  • Out of consideration of others who may have allergies, please refrain from wearing strong colognes or perfumes.
  • Only personal sound systems with headsets allowed. No portable stereo systems.
  • People with open sores or infectious diseases are not allowed in the weight room.
  • No chalking allowed, use of gloves is recommended.
  • POOLS ONLY: Wet bathing suits are not appropriate training attire and are not allowed.

Indoor Running Tracks

To ensure the track area is a clean, safe & enjoyable environment in which to exercise, please adhere to the following:

Indoor Running Tracks General Rules
  • Persons under the age of 8 are not permitted on the track. Persons under the age of 13 years must supervised by an adult (18 years + over).
  • Please wear clean shoes and proper walking attire.
  • Please observe running direction, even ->  odd<- days.
  • Please use lockers for coats and bags. Gym bags, jackets and change of clothing are not permitted in the track area.
  • Please do not leave valuables in the open – use lockers or where available checking envelopes that can be obtained at the front desk, where available.
  • Walking poles are permitted on indoor tracks, provided that rubber boot or bell tips are utilized.
Indoor Running Tracks Safety
  • Keep to the inside track of the track except when passing
  • Shoulder check and verbalize your intentions before passing. If being passed, please keep your pace consistent as speeding up or slowing down could be hazardous to others
  • When slowing to a stop please shoulder check before moving off the track.
  • Report any injuries or facility/equipment deficiencies to staff immediately.
  • No free weights on the track. Velcro or secured wrist and ankle weights allowed.
Indoor Running Tracks Etiquette
  • No spitting or littering.
  • Please confine all exercises to warm up areas.
  • Out of consideration for others who may have allergies, please refrain from wearing colognes or perfumes.
  • Re-sealable plastic water bottles only allowed on the track. No other food or beverage allowed.
Last update: September 1, 2017