Good Friday and Easter Monday – View holiday hours for City of Winnipeg facilities and services from March 29 to April 1.

Good Friday and Easter Monday – View holiday hours for City of Winnipeg facilities and services from March 29 to April 1.

Fitness centres, weight rooms & running tracks

Please avoid visiting if you are feeling unwell.

Veuillez éviter de vous rendre sur les lieux si vous ne vous sentez pas bien.

Below is a list of our fitness centres which include weight rooms and indoor Running tracks.

Admissions rates

View the facility rates page.

Rules & guidelines

Weight rooms

Please adhere to the following guidelines to ensure that weight training / exercise rooms are clean, safe, and enjoyable places to exercise.

Weight room general rules

  • Proper training attire (shirts, shorts/sweat outfits, closed toed and non-skid shoes) is required. Outdoor footwear is not permitted.
  • Please use lockers for coats and bags. Gym bags, jackets and change of clothing are not permitted in the workout area.
  • Use of weight room restricted to those over 16 years of age or 12 - 15 years with adult supervision.

Weight room safety

  • Report any injuries or facility/equipment deficiencies to front desk staff immediately.
  • Ensure the pins and collars are secure before using any equipment.
  • Do not drop, slam or throw the weights. For your safety we encourage the use of spotters.
  • No unauthorized personal weight room equipment to be brought into the weight/exercise room.
  • To ensure that user safety is not compromised, exercises and/or equipment should not be modified or used in any unintended manner.
  • All equipment must be returned to its proper place.
  • For safety reasons please refrain from using cell phones while utilizing weight room equipment.

Weight room etiquette

  • Re-sealable water bottles only allowed in weight room. No other food or beverage allowed.
  • Please limit the amount of time spent on each station or while utilizing equipment, and allow others to work in as requested.
  • Please wipe down equipment with designated disinfectant after you use.
  • Respect the equipment and your fellow patron. Do not spit in water fountain or sinks, keep feet off the walls and note that horseplay and offensive language are not permitted.
  • Out of consideration of others who may have allergies, please refrain from wearing strong colognes or perfumes.
  • Only personal sound systems with headsets allowed. No portable stereo systems.
  • People with open sores or infectious diseases are not allowed in the weight room.
  • No chalking allowed, use of gloves is recommended.
  • POOLS ONLY: Wet bathing suits are not appropriate training attire and are not allowed.

Indoor running tracks

To ensure the track area is a clean, safe & enjoyable environment in which to exercise, please adhere to the following:

Indoor running tracks general rules

  • Persons under the age of 8 are not permitted on the track. Persons under the age of 13 years must supervised by an adult (18 years + over).
  • Please wear clean shoes and proper walking attire.
  • Please observe running direction, even ->  odd <- days.
  • Please use lockers for coats and bags. Gym bags, jackets and change of clothing are not permitted in the track area.
  • Please do not leave valuables in the open – use lockers or where available checking envelopes that can be obtained at the front desk, where available.
  • Walking poles are permitted on indoor tracks, provided that rubber boot or bell tips are utilized.

Indoor running tracks safety

  • Keep to the inside track of the track except when passing
  • Shoulder check and verbalize your intentions before passing. If being passed, please keep your pace consistent as speeding up or slowing down could be hazardous to others
  • When slowing to a stop please shoulder check before moving off the track.
  • Report any injuries or facility/equipment deficiencies to staff immediately.
  • No free weights on the track. Velcro or secured wrist and ankle weights allowed.

Indoor running tracks etiquette

  • No spitting or littering.
  • Please confine all exercises to warm up areas.
  • Out of consideration for others who may have allergies, please refrain from wearing colognes or perfumes.
  • Re-sealable plastic water bottles only allowed on the track. No other food or beverage allowed.

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