Specialty Aquatic Fitness Programs Available in the Winter 2009 Leisure Guide
Released: 2:56 p.m.
NEWS @ A GLANCE:
Those interested in aquatic fitness will find a range of programs available in the Winter 2009 Leisure Guide that include specialty aquatic fitness classes designed to assist those living with Arthritis, Fibromyalgia, and Multiple Sclerosis (MS). (for more details, please read the full media release below) |
WINNIPEG - December 10, 2008 – Finding ways to be active this winter season is made easier with a number of fun and exciting options available in the Winter 2009 Leisure Guide. Those interested in aquatic fitness will find a range of programs available that include specialty aquatic fitness classes designed to assist those living with Arthritis, Fibromyalgia, and Multiple Sclerosis (MS).
These specialty aqua fitness programs use the physical properties of the water to assist with healing and exercise. Beyond the social atmosphere, the benefits of these programs are that the water provides a safe environment to exercise in and allows for the exploration of more challenging movements. Participants are able to move in the water without the fear of falling and hurting themselves. Specialty aqua fitness program instructors are certified as aqua fitness instructors with the Manitoba Fitness Council and are additionally certified as aqua fitness instructors with specialty training for MS and Arthritis.
The Winter 2009 Leisure Guide is available at all civic libraries, indoor pools, arenas’ leisure centres and over 200+ retail locations including Safeway, 7-Eleven and Macs. The Leisure Guide can also be viewed on-line at www.winnipeg.ca.
Registration began Monday, December 1, 2008, using one of the following methods:
- On-line at www.winnipeg.ca/leisureonline
- Phone-in: 311
- Fax: Recreation Services, 311 or 311
- Mail: Recreation Services, Main Floor, 395 Main Street, R3B 3N8
- Drop-off registration: Main Floor, 395 Main Street; Fort Rouge Leisure Centre, 625 Osborne Street; Freight House Recreation Complex, 200 Isabel Street; St. James Civic Centre, 2055 Ness Avenue.
- In-Person: Main Floor, 395 Main Street; any City of Winnipeg indoor pool.
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